God yoda is hard, all that bending and twisting..I almost gave up because it was just so impossible but at the end of the class I felt relaxed and rejuvenated.Its not an easy thing to do but I recommend it to everyone out there to try it.
I tried hatta yoga which is slow yoga(but not any easier), there are many types of yoga's out there with different paces.
Try it you won't regret it but aches and pains will be felt on the second day.
DON'T GIVE UP...
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It's all about my life and the things that are happening around me.This is the real deal with no holding back.
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